Study found it’s not just about calories; some foods not as bad for waistline as thought A new look at what kinds of foods might help people keep their weight in check as they age found that not all calories are created equal and some foods are not as bad for the middle-aged waistline as many believe. While men and women who ate lots of nuts, peanut butter, fish, yogurt … [Read more...] about Foods that help keep the pounds off as you age
Health and Fitness
To protect your aging brain, start with exercise
New report also suggests quitting smoking, managing health conditions and socializing There are things people can do to preserve their brain function as they age, a report released Tuesday from the Institute of Medicine (IOM) suggests. “Changes in mental functions and capabilities are a part of aging and occur with everyone,” report committee chair Dan Blazer, a professor of … [Read more...] about To protect your aging brain, start with exercise
Study says, obesity linked to greater risk of prostate cancer in blacks
Researcher urges physicians to take note of findings Blacks have a higher risk of developing prostate cancer than whites, and for obese black men, their risk can quadruple as their weight goes up, a new study indicates. The findings from this large study should lead to a redoubling of efforts to encourage obesity prevention among black men, said study lead author … [Read more...] about Study says, obesity linked to greater risk of prostate cancer in blacks
Milwaukee Health Services, Inc. is pleased to announce its Community Health Fair on Saturday, April 25, 2015
Milwaukee Health Services, Inc., is pleased to announce its Community Health Fair courtesy of the Milwaukee County Department of Family Care, UnitedHealthcare Community Plan, Molina Healthcare and Cedric the Entertainer Charitable Foundation on Saturday, April 25, 2015. Together, Milwaukee Health Services Inc. (MHSI), Milwaukee County Department of Family Care, UnitedHealthcare … [Read more...] about Milwaukee Health Services, Inc. is pleased to announce its Community Health Fair on Saturday, April 25, 2015
Gum disease: How to identify, treat, and manage it
By Rachel Reiff Ellis Reviewed By Michael Friedman, DDS Gums protect and support your pearly whites and the tissue that holds them to the bone. When your gums aren’t healthy, you risk losing those teeth -- and damaging your overall health. How gum disease happens “Gum disease usually starts in areas that you’re not brushing or keeping clean,” says Mark Ryder, DMD. He’s chair of … [Read more...] about Gum disease: How to identify, treat, and manage it
Stress affects women, men with heart disease differently, study shows
Finding suggests doctors need to treat patients based on gender risks, researcher says Stress triggers different physical and mental reactions in women and men with heart disease, new research indicates. The study involved 254 men and 56 women with stable heart disease who did three mentally stressful tasks: a math test, a mirror tracing test and an anger recall test. Stress … [Read more...] about Stress affects women, men with heart disease differently, study shows
FDA: Certain meds, driving can be deadly mix
Even nonprescription drugs might bring on drowsiness, agency warns Thinking about taking a drive after popping some over-the-counter medications? Better check the label first, warn experts at the U.S. Food and Drug Administration. The agency cautions that some common nonprescription medicines can impair your ability to drive and operate other vehicles and machinery safely. … [Read more...] about FDA: Certain meds, driving can be deadly mix
Three ways to make losing weight easier
1. Be realistic. You didn’t gain all of those unwanted pounds overnight, right? Well, you’re not going to lose all of them overnight either. Whether you have 15, 40 or 100+ pounds to lose, it’s going to take some time, so don’t beat yourself up. You’re only human for goodness sake, so expect a few slipups along the way. And get this: Studies have shown that those who lose … [Read more...] about Three ways to make losing weight easier
Breast Cancer Awareness Month (Part I)
October is not only Breast Cancer Awareness Month but it is also National Domestic Abuse Awareness Month. This month I will use this column to recognize both as they are equally important. During the first two weeks, I will address Breast Cancer Awareness and during the final two weeks, this column will address Intimate Partner/Domestic Abuse. Be sure to pick up your copy of … [Read more...] about Breast Cancer Awareness Month (Part I)
City of Milwaukee Health Department to host free immunization clinic
The City of Milwaukee Health Department (MHD) will hold free immunization clinics Saturday, Oct. 11, from 10 a.m. to 2 p.m. at the MHD Keenan Health Center (3200 N. 36th St.) and Southside Health Center (1639 S. 23rd St.) to provide school-required immunizations to children who are uninsured, whose insurance doesn’t cover immunizations, or children who have public health … [Read more...] about City of Milwaukee Health Department to host free immunization clinic