By RISE Drug Free MKE Mental health stigma within black communities remains an on-going challenge, deeply rooted with historical trauma and systemic mistrust. The history of discrimination, along with cultural and socioeconomic factors, has contributed to a silence around mental health issues. Yet, within this complex story, there is also a rich tradition of resilience and … [Read more...] about Addressing stigma: Mental health conversations in black communities
Health and Fitness
Flu and stomach bugs are spreading fast—are you prepared?
Flu season is here, and with cases rising across the country, it’s more important than ever to take steps to protect yourself and your loved ones. The flu can spread easily, causing mild to severe illness and, in some cases, serious complications. Dr. Priya Soni, a pediatric infectious disease specialist at Cedars-Sinai Guerin Children’s Health Center in Los Angeles, shares … [Read more...] about Flu and stomach bugs are spreading fast—are you prepared?
New research: Black people have a HIGHER risk of getting MS
Multiple sclerosis (MS) is a chronic autoimmune disease that targets the central nervous system, causing all sorts of neurological conditions that may worsen over time. And for the longest time, it wasn’t an issue. Well, that is to say, many people thought it wasn’t an issue, because, for many people in the Black community, MS was strictly a “white” disease. But now … [Read more...] about New research: Black people have a HIGHER risk of getting MS
Outreach Community Health Centers: Commemorating Dr. Martin Luther King, Jr.
As we celebrate the legacy of Dr. Martin Luther King, Jr., this holiday, we are reminded of the values of equality, justice, and service to others that Dr. King fought for so passionately for. Dr. King’s vision of a fair and just society, where all individuals have access to opportunity and resources, continues to inspire us in our mission to provide compassionate, accessible … [Read more...] about Outreach Community Health Centers: Commemorating Dr. Martin Luther King, Jr.
‘Dry January’: A trend worth the hype
There’s something about a global trend that excites the public on a level extending far beyond the self. It demonstrates there is power in the collective. This feels true even for a trend like 'Dry January' that aims to promote individual health and wellness; although a whole culture can benefit when more people drink less alcohol. 'Dry January' origins and benefits … [Read more...] about ‘Dry January’: A trend worth the hype
Eight life-saving facts every brother should know about prostate cancer
Over 41,000 black men in the U.S. will discover that they have prostate cancer this year. In fact, about one in six will receive a diagnosis of the disease at a certain point in their life. Meanwhile, it affects one in eight Caucasian men. In terms of death rates, the differences are substantial. Black men are two times more prone to die from the disease than other men. … [Read more...] about Eight life-saving facts every brother should know about prostate cancer
Use these tips for getting healthy – and staying healthy –during the cold winter months
Winter workout guidance from the American Heart Association Many people think January is a great time to get a fresh start on a new fitness routine; while others use the cold weather as an excuse to huddle under the covers on the couch. No matter how you approach the new year, the American Heart Association has some important information about how to get healthy – and stay … [Read more...] about Use these tips for getting healthy – and staying healthy –during the cold winter months
Creating the right New Year’s resolutions for you
By RISE Drug Free MKE Some people set goals every Monday or on the first of every month; but as 2024 comes to an end, you might feel extra pressure to quit bad habits and turn over a new leaf. But before jumping into 2025, take a moment to reflect on 2024. This reflection can be an insightful tool for setting New Year’s resolutions that align with where you are right now. … [Read more...] about Creating the right New Year’s resolutions for you
Tips for those who unknowingly have become caregivers
Raise your hand if you do any of the following: drive a loved one to a doctor’s visit, make meals for this loved one, help this loved one make medical decisions, or call this person regularly to check on them. Unbeknownst to you, you’ve become a family caregiver. Whether you live with your loved one or not, you’re investing hours and hours of your time to support your loved … [Read more...] about Tips for those who unknowingly have become caregivers
Wisconsin Wayfinder celebrates one year of supporting families with special health care needs
The Wisconsin Department of Health Services (DHS) celebrates the one year anniversary of Wisconsin Wayfinder: Children's Resource Network, a service connecting families of children with delays, disabilities, special health care needs, or mental health conditions to the resources and support they need to thrive. Since its launch in November 2023, Wisconsin Wayfinder has … [Read more...] about Wisconsin Wayfinder celebrates one year of supporting families with special health care needs