Once you climb out of the shower every morning, there are a few simple things you can do to help prevent or identify serious health conditions, including cancer. One of the many wonderful things about your body is that it has built-in sickness sensors, and experts say you can spot early warning signs of even serious conditions simply by looking at your body. 1. Check your … [Read more...] about Seven areas of your body you don’t check enough
Health and Fitness
First case of monkeypox reported in city of Milwaukee
866 monkeypox cases confirmed in United States as of Monday, July 11, 2022 A case of monkeypox was confirmed in a city of Milwaukee resident on Saturday, July 8, 2022. The person is in isolation and following recommended guidelines, according to the Milwaukee Health Department. This is the second case of monkeypox confirmed in a Wisconsin resident, as identified by the … [Read more...] about First case of monkeypox reported in city of Milwaukee
Summer safety tips for seniors
According to the Centers for Disease Control and Prevention (CDC), seniors are more susceptible to heat-related illnesses and injury. When we age, our bodies become less efficient at regulating temperature because older adults do not sweat as much as younger adults, and sweat is the body’s most important heat-regulating mechanism. Older adults also store fat differently, which … [Read more...] about Summer safety tips for seniors
Why black aging matters, too
Old. Chronically ill. Black. People who fit this description are more likely to die from COVID-19 than any other group in the country. They are perishing quietly, out of sight, in homes and apartment buildings, senior housing complexes, nursing homes and hospitals, disproportionately poor, frail and ill, after enduring a lifetime of racism and its attendant adverse health … [Read more...] about Why black aging matters, too
COVID long-haulers: Long term health issues caused by COVID-19
COVID-19, the disease caused by the coronavirus SARS-CoV-2, has sickened hundreds of thousands and killed large numbers of people worldwide. There are also several long-term effects of COVID-19. It is largely regarded as life-threatening for its effects on the lungs. COVID-19 can also cause heart damage, even in people without underlying heart problems. Coronaviruses … [Read more...] about COVID long-haulers: Long term health issues caused by COVID-19
Everything you need to know about monkeypox and the vaccine
The United States is deploying an enhanced nationwide vaccination strategy to counter the continuing spread of monkeypox, federal public health officials announced at a White House briefing on Tuesday, June 28, 2022. The U.S. Department of Health and Human Services is rapidly expanding access to hundreds of thousands of doses of the Jynneos vaccine, targeted to smallpox and … [Read more...] about Everything you need to know about monkeypox and the vaccine
Don’t overheat! Tips to keep your heart safe in the summer heat
Summer is officially here and that means a rise in temperatures. As much as you may love summer, it can pose dangers for your heart if you aren’t careful, especially if you have an underlying condition such as high blood pressure, obesity, or a history of heart disease or stroke. As you prepare for a summer of fun, there are a few things you can do to protect yourself. … [Read more...] about Don’t overheat! Tips to keep your heart safe in the summer heat
Black dads matter
It has long been known that father presence in the household is important for the positive well-being of families, neighborhoods, and youth. Dads who actively participate in the lives of their families provide a steady source of stability and support. The consequences of such support impact a whole host of child developmental outcomes, including behavior, academics, and health. … [Read more...] about Black dads matter
The rewards of gardening
Sandra Millon Underwood, RN, PhD, FAAN Professor Emerita UWM - College of Nursing Many of our relatives living in the South grew and preserved food out of necessity, so perhaps they were on to something. With ongoing food chain supply issues and skyrocketing grocery prices, this might be a great time to get back to basics and ‘grow’ a “green thumb” (pun intended). Not only … [Read more...] about The rewards of gardening
Black night not crack but it can sunburn
It’s still common for African Americans to believe that they don’t need sunscreen as much as other ethnicities. However, while the melanin in black skin has some protective elements, it’s not enough to keep your skin from being damaged by the sun’s radiation. With the temperatures ticking up, it’s important to know how to protect your skin this summer from sunburn. How the … [Read more...] about Black night not crack but it can sunburn