High blood pressure is a common problem. If it’s not treated, it can lead to illnesses like heart attack or stroke. It’s sometimes called “the silent killer” because it has no signs or symptoms. You may not even know you have it. That’s why it’s important to have your blood pressure checked regularly. If you have high blood pressure, there are things you can do to manage … [Read more...] about Get to know your blood pressure
Health and Fitness
Don’t shortchange consumers: Copays count
By Michael Beyer A new insurance policy could prove harmful to HIV patients and others living with chronic disease, who need to access and adhere to daily medications. Several insurers and employers are no longer allowing co-pay cards from drug manufacturers, which many patients use to lower their out-of-pocket costs, to count towards a patient's deductible. Patient … [Read more...] about Don’t shortchange consumers: Copays count
Black men and healthcare – a broken relationship
By: Abdris Elba, B.S. Every year my mother texts or calls to check whether I’ve completed my annual physical, dental cleaning and vision test. Going to the dentist and optometrist has always been easy to complete, but going to the doctor for routine check-ups and blood tests hasn’t been. In my case, accessibility to a network of providers is easy because of the health … [Read more...] about Black men and healthcare – a broken relationship
American Heart Association hosts health fair and concert
The American Heart Association- Wisconsin held its annual "Most Powerful Voices Gospel Concert," on Saturday, April 21, 2018 at Parklawn Assembly of God Church. The day-long event also gave members of the community free blood pressure screening and the opportunity to learn more about health issues directly affecting the local community. There were blood pressure screenings … [Read more...] about American Heart Association hosts health fair and concert
Invisible women: Maternal and infant mortality in women of color
By: Stacy Grundy, MPH, CHES Problem There is a silent epidemic that is taking the lives of women and children across our nation. According to the Central Intelligence Agency CIA, the United States (US) has the worst birth outcomes of any of the other developed countries. These adverse birth outcomes include rising maternal deaths, high infant mortality rates and high … [Read more...] about Invisible women: Maternal and infant mortality in women of color
How to eat healthy in the hood
By: Gina Lathan Traditionally low-income communities have fewer full-service groceries stores that provide a large selection of fresh fruits, vegetables, nuts, lean meats, and fish compared to more affluent communities. Yet the people who live in those communities have more access to fast food restaurants, corner stores and mini-markets that have an overabundance of high … [Read more...] about How to eat healthy in the hood
Four ways to make dining out better for your body
Eating out is a convenient way to get quick delicious meals. Whether you are visiting a fast food joint or a sit-down restaurant, you are presented with a variety of food options. But what happens when those food options have a negative effect on your health? A study reports that Americans consume 200 more calories when dining out than they do when cooking at home. While … [Read more...] about Four ways to make dining out better for your body
Stay on top of your health with a checkup
Checkups are a way to make sure you stay healthy. Going to the doctor is important, even if you don’t feel sick. Adults and kids 3 years of age and older should see their Primary Care Provider (PCP) once a year. PCPs are the main health care professionals who take care of you. Kids under age 3 may need more checkups and immunizations. Talk to your child’s PCP about how often … [Read more...] about Stay on top of your health with a checkup
‘Strong black man’ hurts black men with mental health issues
To be African American, male, and mentally ill is to face a particular cultural medical challenge. Emotional vulnerability is a prerequisite for good mental health – and admitting feelings of fear, pain, sadness, or panic is a condition for the diagnosis of a mental disorder. Yet many African American men are brought up in a culture that equates psychiatric conditions with … [Read more...] about ‘Strong black man’ hurts black men with mental health issues
Spring cleaning safety tips for seniors
With the spring season officially underway, we all know what that means: it’s time to do some spring cleaning! This is a great time of year to get organized, especially after spending the chilly winter months indoors, but the key focus when spring cleaning is safety. If you’re wondering how you can go about completing your spring cleaning list safely, be sure to follow these … [Read more...] about Spring cleaning safety tips for seniors