During Black history month, attention is focused on famous national Black luminaries like W.E.B Dubois, Dr. Martin Luther King Jr, Malcom X and Shirley Chisolm. Often overlooked are local grass roots leaders who were the foot soldiers in the movement for racial justice and equality. Recently, one of Milwaukee’s own, Cassie B. Downer, a fearless Black woman, passed … [Read more...] about Grass roots dynamo Cassie Downer dies
Lifestyles
Midnight Basketball Leagues begin for men and women in March
Milwaukee Recreation is hosting free evening basketball leagues for young people this spring! Beginning this season, Midnight Basketball Leagues are now available for both men and women! Leagues were previously only open to men. Leagues have also expanded eligibility to ages 17-29 (city of Milwaukee residents, non-high school students), and are played at Obama SCTE and … [Read more...] about Midnight Basketball Leagues begin for men and women in March
Seven winter safety tips for seniors and their caregivers
During the winter months, ice, snow and cold temperatures can make life challenging for anyone. Slippery sidewalks and cold weather can cause a wide range of injuries and illnesses, especially for older people. While finding senior care to assist older adults on a regular basis can help keep them safe during any season, the following senior safety tips for winter can be … [Read more...] about Seven winter safety tips for seniors and their caregivers
‘I Have A Dream’ – address at The March on Washington, D.C. on August 28, 1963
I am happy to join with you today in what will go down in history as the greatest demonstration for freedom in the history of our nation. Five score years ago, a great American, in whose symbolic shadow we stand signed the Emancipation Proclamation. This momentous decree came as a great beacon light of hope to millions of Negro slaves who had been seared in the flames of … [Read more...] about ‘I Have A Dream’ – address at The March on Washington, D.C. on August 28, 1963
Bufallo Soldier’s 5 Ingredient Brown Rice
Super easy and flavorful is the best way to describe this brown rice, corn, black bean, and salsa wonder dish; that can be on the table in just 25 minutes. Perfect for busy weeknights, casual Saturdays, or Football treats any day. Whether stand alone or a side dish, Southwestern 5 Ingredient Brown Rice will repay you in smiles. Let’s get busy! INGREDIENTS – Serves 6 • 3 … [Read more...] about Bufallo Soldier’s 5 Ingredient Brown Rice
Local author releases first book
Samantha Wilson (left) of Milwaukee, Wisconsin has published her first novel, The Girl Who Was Abused, based on a true story. Ms. Wilson's father, Roderick Wilson (right), who is a retired accounting instructor at MATC, is a loving supporter of his daughter's work. The book is launching in March 2022; for more information about the book you can reach Samantha Wilson at: … [Read more...] about Local author releases first book
Preparing your senior loved one for the autumn season
The autumnal equinox began on September 22, 2021. At the start of the fall season, the sun rises later and nightfall arrives sooner. Plenty of environmental changes occur, making it necessary to make adjustments and prepare a senior loved one for the cooler season. 1. Rake the leaves Crimson autumn leaves are a breathtaking sight. The leaves change color because of the … [Read more...] about Preparing your senior loved one for the autumn season
The commanders: Admirals and generals in the United States military
On October 25, 1940, Benjamin O. Davis, Sr., was appointed Brigadier General in the United States Army by President Franklin D. Roosevelt, becoming the first African American general in the history of the United States Military. Since then nearly 400 other African American women and men have been appointed to that rank. The highest rank in the Army, Air Force, and Marine Corps … [Read more...] about The commanders: Admirals and generals in the United States military
“Believing: Our Thirty-Year Journey to End Gender Violence” by Anita Hill
c.2021, Viking $30.00 / $40.00 Canada 352 pages The grab was savage. You yelped because you weren't expecting it. Because it shouldn't have happened. It was rough enough to leave marks on your skin, little round marks like fingertips; for sure, it left marks on your self-confidence but complain, and it'll all be denied. You know the truth, though, and when you read … [Read more...] about “Believing: Our Thirty-Year Journey to End Gender Violence” by Anita Hill
MKE Fellows host 2021 Beyond the Green
On Monday, September 20, 2021 the MKE Fellows invited several youth organizations to attend this once-in-a-lifetime opportunity providing Milwaukee area youngsters access to an international stage. The PGA Reach invited MKE Fellows to participate in their Beyond the Green career development event at Whistling Straits Golf Course during the 43rd Ryder Cup Tournament. Other … [Read more...] about MKE Fellows host 2021 Beyond the Green