The Affordable Healthcare Act (or Obamacare as it is more commonly known) open enrollment 2020 began on Friday, November 1, 2019 for the roughly 11 million Americans who have health insurance through the Affordable Care Act, and for those thinking of joining them and signing up for individual or family coverage for next year. There’s no longer a federal penalty for going … [Read more...] about Affordable healthcare open enrollment ends soon
Health and Fitness
Men Moving Forward presents 2019 prostate health education event
On Saturday, November 2, 2019, Men Moving Forward presented a prostate health education event at Pilgrim Rest Missionary Baptist Church, 3456 N. 38th St. Men Moving Forward is a support group for African American men who have survived prostate cancer. The event served to help educate African American men about the diagnosis, treatment, and support for how to deal with prostate … [Read more...] about Men Moving Forward presents 2019 prostate health education event
Eating too much sugar affects your mental health. Here’s how…
It’s not a new revelation that sugar is bad for our health. High sugar intake leads to high BMI, obesity, a decline in oral hygiene, and diabetes. However, what’s not often discussed is the significant impact of a high sugar diet on mental health. There is conclusive research on the negative impact it can have on mood, comprehension, and the way people view life. More … [Read more...] about Eating too much sugar affects your mental health. Here’s how…
What the #%@%! How swearing actually makes you healthier
Growing up, most of us were told that swearing, cursing or cussin’ (whatever you want to call it) was bad. At least I wasn’t allowed to do it, it was always looked down upon and regarded as something that only bad people do, unless it was my uncle, lol. He used swear words like an art form, LOL. But I digress. Medical researchers actually found that swearing can actually … [Read more...] about What the #%@%! How swearing actually makes you healthier
Are you at risk for losing your sight to diabetes?
Protect your vision for tomorrow. Learn the facts. Today. By Cheryl L. Dejewski With diabetes at epidemic levels, you probably know (or are) one of the 30+ million Americans with the disease. Whether or not the cause is due to lifestyle (poor diet, lack of exercise), genetics or both, be aware: Diabetes does more than affect blood sugar levels. Without proper precautions, … [Read more...] about Are you at risk for losing your sight to diabetes?
SIDS awareness: Five things you can do to protect your child
By: Brittany Wright, B.A Sudden Infant Death Syndrome (SIDS) is a very serious issue that new parents must learn about. SIDS is one of the top 3 leading causes of death in infants and according to the Center for Diseases Control (CDC) in 2016, 3,600 infant deaths were the result of sudden unexpected infant death. In comparison to the millions of healthy babies born each … [Read more...] about SIDS awareness: Five things you can do to protect your child
Ascension Wisconsin celebrates the impact of community churches in promoting infant health
By Karen Stokes On October 9, 2019, Ascension Wisconsin hosted the 9th annual Strong Baby informational luncheon at the St. Joseph Campus, 5000 W. Chambers St., Milwaukee. The luncheon celebrated 32 churches on becoming Strong Baby Sanctuaries, places where pregnant women and their families can learn about available community resources. Participation in church or … [Read more...] about Ascension Wisconsin celebrates the impact of community churches in promoting infant health
Local eye MDs review leading causes of vision loss in African Americans
By Cheryl L. Dejewski “Loss of vision can have serious consequences that can affect your quality of life and independence, including an increased risk for falling, car accidents, depression, isolation, and other unpleasant concerns. Failing sight can also increase the need for home care or nursing home placement. And, the risk for permanently losing your vision is the … [Read more...] about Local eye MDs review leading causes of vision loss in African Americans
Are you a couch potato? Four reasons to start moving today!
A new study proves that the old adage “use it or lose it” is definitely true when it comes to fitness. After just two weeks of sedentary behavior, formerly fit people had: • A decline in heart and lung health • Increased waist circumference • Greater body fat and liver fat • Higher levels of insulin resistance “The study showed that two weeks of reduced physical … [Read more...] about Are you a couch potato? Four reasons to start moving today!
Is the flu shot for you? Five facts and myths to help you decide
It’s September, so we all know what that means. Doctors are soon about to start urging that you should get the flu vaccine if you haven’t already done so. Given that nearly 1 million people were hospitalized in the United States over the course of the last few flu seasons, getting vaccinated seems to be crucial. Especially since 2017’s flu season was particularly … [Read more...] about Is the flu shot for you? Five facts and myths to help you decide