By Priscilla Q. Williams, RN I absolutely love the fall season! It’s that time of the year that you can expect that crisp cool air to blow across your face, and a time you can rock a pair of leather riding boots and a pretty scarf. Either way you look at it, I love the fall season…more than that I love what the fall season represents. The fall represents change and … [Read more...] about Five ways to elevate your life this fall
Priscilla Q. Williams
Five key ways to spring into a healthy lifestyle
By: Priscilla Q. Williams, RN Spring is my favorite season of the year! It’s a time when the flowers bloom, the weather is warmer, and the grass is green and beautiful. Spring is also a time to focus on our health and wellness. This spring I want to share with you five keys ways to spring into a healthy lifestyle. These tips can be used all year long, but the bloom season is … [Read more...] about Five key ways to spring into a healthy lifestyle
Children and mental health: What can you do to help your child?
By: Priscilla Q. Williams, RN Author, Speaker, Certified Life Coach, Global Nurse According to the Children’s Mental Health Report, mental health disorders are the most common diseases of childhood. An estimated 17.1 million children have or have had a psychiatric disorder more than the number of children with cancer, diabetes, and AIDS combined. This is a major issue … [Read more...] about Children and mental health: What can you do to help your child?
Change your mindset to change your life!
By: Priscilla Q. Williams, RN As an oncology nurse for over 10 years, I have seen patients at their absolute worse. I have been in the room with patients where doctors have given them the prognosis of only months or weeks to live. Over the years this has given me such a grateful attitude toward life. One of the things I learned over the years is that patients who have a … [Read more...] about Change your mindset to change your life!
Have fun in the sun this summer without compromising your health
By: Priscilla Q. Williams, RN As you and your family prepare to pull out the grill this summer, please don’t forget one important thing, your health. I remember the years as an emergency room nurse and seeing all the patients come in the ER with high blood pressure and elevated blood sugar levels due to the holiday eating. I want to share with you five ways you can stay … [Read more...] about Have fun in the sun this summer without compromising your health