12 tips to help maintain eating disorder recovery Navigating recovery from an eating disorder is rarely easy, and the holiday season tends to be especially challenging. Family gatherings, disrupted routines, food-centered celebrations and more create an abundance of potentially triggering situations for people recovering from eating disorders. You may find it beneficial to create a… [Read More]
Meal Times
Meal Times Archives
Vodka Watermelon Cocktails
July 1, 2021
Food Fireworks for the 4th Prep time: 5 mins. Total time: 5 mins. Yield: 1 drink Ingredients 2 ounces (1/4 cup) chilled watermelon juice 1 1/2 – 2 ounces (1/4 cup) vodka use more or less depending on how strong you like your cocktail 1 ounce (2 tablespoons) fresh lime juice about 1/2 lime 1… [Read More]
Easy Fresh Strawberry Pie
July 1, 2021
Food Fireworks for the 4th Prep: 20 min. + cooling Bake: 15 min. + chilling Total Time: 35 min. + setting Yield: 8 servings Ingredients 1 sheet refrigerated pie crust 3/4 cup sugar 2 tablespoons cornstarch 1 cup water 1 package (3 ounces) strawberry gelatin 4 cups sliced fresh strawberries Whipped cream, optional Directions 1…. [Read More]
Barbecue Beef and Rib Rub Recipe
July 1, 2021
Food Fireworks for the 4th Prep: 10 mins. Cook: 0 mins. Total: 10 mins. Servings: 10 servings Yield: 1 cup Ingredients 1/4 cup paprika 1/4 cup mild or medium chili powder 1/4 cup brown sugar 1/4 cup ground black pepper 1 tablespoon cayenne 1 tablespoon garlic powder 1 tablespoon salt Directions 1. Gather the ingredients…. [Read More]
Favorite family recipes (Week 1)
November 5, 2020
Whenever I visit my son and daughter and their spouses, regardless of what time of the year it is, when it is time to prepare a meal, I am excused from food preparation and treated like a queen! Each makes it clear to me, ‘Mo, we got this!’ I respond by relaxing and playing with… [Read More]
Chicken Stuffed Roz Heads Recipe – Disney Pixar Monsters Inc
October 22, 2020
Prep time: 15 minutes Servings: 3 1 cup cubed, cooked chicken breast 1/2 cup DOLE® Green Grapes, halved 1/4 cup chopped Dole Celery 1/3 cup nonfat plain Greek yogurt 1/4 teaspoon salt 1/4 teaspoon pepper 1 1/2 Dole Avocados, halved, pitted and peeled 6 whole-wheat pretzel twists 18 whole-wheat pretzel sticks 1 Dole Strawberry, sliced… [Read More]
Game Day Grub – Build-Your-Own Brat Bar
October 8, 2020
While you may not be able to enjoy game day with thousands of your closest friends at the stadium this year, that doesn’t mean you can’t still enjoy tailgate-worthy grub at home with a smaller group of friends and loved ones. Step up your home-gate with an appetizing pre-game lineup featuring customized hot dogs and… [Read More]
Game Day Grub – Bacon Chipotle Guacamole Recipe
October 8, 2020
A Tasty Take on a Tailgate Favorite Even at home, game day means good times with friends and family while enjoying moments together watching your favorite teams. A menu full of flavorful favorites takes the experience to another level, and tackling your spread by starting with a tasty dip is a sure way to fire… [Read More]
Recipe – Cherry Garcia Ice Cream
July 30, 2020
Cherry Garcia Ice Cream Recipe courtesy of “Always Eat After 7 PM” Prep time: 10 minutes Servings: 4 1/4 cup fresh Bing cherries, pitted and halved 1/4 cup stevia-sweetened dark chocolate bar, chopped 3 overripe frozen bananas, peeled and cut into 1-inch pieces 1/4 cup unsweetened coconut milk 1 pinch sea salt Chill cherries and… [Read More]
Serving up some culinary firecrackers – Fourth of July Cocktail Recipe
July 2, 2020
Fourth of July Cocktail Level: Easy | Total: 10 min Prep: 10 min | Yield: 1 drink Ingredients 1 ounce watermelon schnapps 1 big splash cranberry juice 1 very thin slice jalapeno or serrano pepper 1 slice lemon 1 slice lime 1 1/2 ounces tequila 1/4 ounce blue curacao 1/2 ounce simple syrup Watermelon wedge,… [Read More]
