Sweetened food and beverages are source of too many empty calories, experts say By Denise Mann Young U.S. adults are consuming more added sugars in their food and drinks than older -- and apparently wiser -- folks, according to a new government report. Data released from the U.S Centers for Disease Control and Prevention showed that from 2005 to 2010, older adults with … [Read more...] about Younger men biggest eaters of added sugars
Health and Fitness
Bee well: Health from the hive (part 2)
Talking Health with Dr. Carter By Dr. Lester Carter Owner, Carter Drug Store When we think bees, most of us think of honey. For millennia, people have enjoyed honey's sweetness and other benefits. What is little known is that the hive is the source of three more health enhancing substances. These are pollen, propolis, and royal jelly. This week we discuss the benefits … [Read more...] about Bee well: Health from the hive (part 2)
Survey: Prescription drug abuse up among U.S. teens
More than 5 million, nearly 25 percent, said they had abused these medications The United States appears to be in the throes of a prescription drug abuse crisis among teens, with a new survey showing that 24 percent of high school students -- more than 5 million kids -- have abused these medications. That’s a 33 percent increase from 2008, the survey authors noted. They said … [Read more...] about Survey: Prescription drug abuse up among U.S. teens
Health Tips: Broil Fish for a Healthy Dinner
Follow these cooking guidelines Broiling is a healthy way to cook fish that also provides great flavor. If you haven't broiled before, a few basic tips can help you broil your fish to perfection. The Academy of Nutrition and Dietetics lists these tips for broiling delicious, healthy fish. Understand how the technique works -- broiling is basically like grilling food upside … [Read more...] about Health Tips: Broil Fish for a Healthy Dinner
Bee well: Health from the hive (part 1)
Talking Health with Dr. Carter By Dr. Lester Carter Owner, Carter Drug Store The "Buzz" about honey Honey is not just another sweetener. But, how many people know or would even guess that honey can balance blood sugar in individuals with diabetes? This information was revealed to the world by Ron Fessenden, MD, MPH, and his colleague, Mike Mcinnes, in The Honey … [Read more...] about Bee well: Health from the hive (part 1)
Many Americans skipping meds to save money, CDC says
Lack of insurance coverage was key factor in patients cutting back on drugs they need Cash-strapped Americans often skip doses of pricey prescription drugs or take less than was prescribed by their doctor, new research shows. Not surprising, a lack of insurance coverage was a key factor in whether patients went without needed meds, according to a recent report released by the … [Read more...] about Many Americans skipping meds to save money, CDC says
Superfoods: Foods with Benefits (part 5)
Talking Health with Dr. Carter By Dr. Lester Carter Owner, Carter Drug Store Hippocrates had it right around 300 B.C. when he advised, "Make thy food thy medicine, and thy medicine thy food." (We're slow learners as a race, aren't we?) We discuss 10 superfoods. Traditionally defined, these foods have exceptional properties. A grocery list follows the discussion. It … [Read more...] about Superfoods: Foods with Benefits (part 5)
Health Tips
Encourage your toddler to read Gently note words that are pronounced incorrectly. Reading is a key part of a youngster’s learning and development, and parents can take steps to help children foster a lifelong love of reading. The American Academy of Pediatrics suggests how to help toddlers get the most from their reading time: Cuddle up in a comfortable, quiet spot to … [Read more...] about Health Tips
Federal judge issues new ruling on emergency contraception
A federal judge has ruled that the emergency contraception drug Plan B One- Step, a.k.a. the "morning-after pill," must be made available over the counter to everyone. The decision, issued Friday, April 5, 2013, overturns a rule that required anyone 16 years old and younger to have a prescription in order to get the pill In 2011, despite the Food and Drug Administration's … [Read more...] about Federal judge issues new ruling on emergency contraception
Got asthma? Odds are you have an allergy, too
Study found many U.S. adults suffer from both Most American adults with asthma also have an allergy, according to a new study. Researchers examined data on nearly 2,600 people from the U.S. National Health and Nutrition Examination Survey and found that 75 percent of adults aged 20 to 40 with asthma, and 65 percent of adults 55 and older with the condition, have at least … [Read more...] about Got asthma? Odds are you have an allergy, too