Talking Health with Dr. Carter By Dr. Lester Carter Owner, Carter Drug Store When we think bees, most of us think of honey. For millennia, people have enjoyed honey's sweetness and other benefits. What is little known is that the hive is the source of three more health enhancing substances. These are pollen, propolis, and royal jelly. This week we discuss the benefits … [Read more...] about Bee well: Health from the hive (part 3)
Health and Fitness
Women smokers more likely to get colon cancer than men: study
Just a few cigarettes a day raises their risk, researchers say By Steven Reinberg Smoking's connection to cancer is well-established. Now, researchers say cigarettes increase the odds for developing colon cancer, especially for women. Women who've ever smoked have an almost 20 percent increased risk for colon cancer, compared with women who never smoked, according to the new … [Read more...] about Women smokers more likely to get colon cancer than men: study
Younger men biggest eaters of added sugars
Sweetened food and beverages are source of too many empty calories, experts say By Denise Mann Young U.S. adults are consuming more added sugars in their food and drinks than older -- and apparently wiser -- folks, according to a new government report. Data released from the U.S Centers for Disease Control and Prevention showed that from 2005 to 2010, older adults with … [Read more...] about Younger men biggest eaters of added sugars
Bee well: Health from the hive (part 2)
Talking Health with Dr. Carter By Dr. Lester Carter Owner, Carter Drug Store When we think bees, most of us think of honey. For millennia, people have enjoyed honey's sweetness and other benefits. What is little known is that the hive is the source of three more health enhancing substances. These are pollen, propolis, and royal jelly. This week we discuss the benefits … [Read more...] about Bee well: Health from the hive (part 2)
Survey: Prescription drug abuse up among U.S. teens
More than 5 million, nearly 25 percent, said they had abused these medications The United States appears to be in the throes of a prescription drug abuse crisis among teens, with a new survey showing that 24 percent of high school students -- more than 5 million kids -- have abused these medications. That’s a 33 percent increase from 2008, the survey authors noted. They said … [Read more...] about Survey: Prescription drug abuse up among U.S. teens
Health Tips: Broil Fish for a Healthy Dinner
Follow these cooking guidelines Broiling is a healthy way to cook fish that also provides great flavor. If you haven't broiled before, a few basic tips can help you broil your fish to perfection. The Academy of Nutrition and Dietetics lists these tips for broiling delicious, healthy fish. Understand how the technique works -- broiling is basically like grilling food upside … [Read more...] about Health Tips: Broil Fish for a Healthy Dinner
Bee well: Health from the hive (part 1)
Talking Health with Dr. Carter By Dr. Lester Carter Owner, Carter Drug Store The "Buzz" about honey Honey is not just another sweetener. But, how many people know or would even guess that honey can balance blood sugar in individuals with diabetes? This information was revealed to the world by Ron Fessenden, MD, MPH, and his colleague, Mike Mcinnes, in The Honey … [Read more...] about Bee well: Health from the hive (part 1)
Many Americans skipping meds to save money, CDC says
Lack of insurance coverage was key factor in patients cutting back on drugs they need Cash-strapped Americans often skip doses of pricey prescription drugs or take less than was prescribed by their doctor, new research shows. Not surprising, a lack of insurance coverage was a key factor in whether patients went without needed meds, according to a recent report released by the … [Read more...] about Many Americans skipping meds to save money, CDC says
Superfoods: Foods with Benefits (part 5)
Talking Health with Dr. Carter By Dr. Lester Carter Owner, Carter Drug Store Hippocrates had it right around 300 B.C. when he advised, "Make thy food thy medicine, and thy medicine thy food." (We're slow learners as a race, aren't we?) We discuss 10 superfoods. Traditionally defined, these foods have exceptional properties. A grocery list follows the discussion. It … [Read more...] about Superfoods: Foods with Benefits (part 5)
Health Tips
Encourage your toddler to read Gently note words that are pronounced incorrectly. Reading is a key part of a youngster’s learning and development, and parents can take steps to help children foster a lifelong love of reading. The American Academy of Pediatrics suggests how to help toddlers get the most from their reading time: Cuddle up in a comfortable, quiet spot to … [Read more...] about Health Tips