Summer is officially here and that means a rise in temperatures. As much as you may love summer, it can pose dangers for your heart if you aren’t careful, especially if you have an underlying condition such as high blood pressure, obesity, or a history of heart disease or stroke. As you prepare for a summer of fun, there are a few things you can do to protect yourself. … [Read more...] about Don’t overheat! Tips to keep your heart safe in the summer heat
Health and Fitness
Black dads matter
It has long been known that father presence in the household is important for the positive well-being of families, neighborhoods, and youth. Dads who actively participate in the lives of their families provide a steady source of stability and support. The consequences of such support impact a whole host of child developmental outcomes, including behavior, academics, and health. … [Read more...] about Black dads matter
The rewards of gardening
Sandra Millon Underwood, RN, PhD, FAAN Professor Emerita UWM - College of Nursing Many of our relatives living in the South grew and preserved food out of necessity, so perhaps they were on to something. With ongoing food chain supply issues and skyrocketing grocery prices, this might be a great time to get back to basics and ‘grow’ a “green thumb” (pun intended). Not only … [Read more...] about The rewards of gardening
Black night not crack but it can sunburn
It’s still common for African Americans to believe that they don’t need sunscreen as much as other ethnicities. However, while the melanin in black skin has some protective elements, it’s not enough to keep your skin from being damaged by the sun’s radiation. With the temperatures ticking up, it’s important to know how to protect your skin this summer from sunburn. How the … [Read more...] about Black night not crack but it can sunburn
We hear you
Join us for a free breakfast to share your voice By: Diane Beckley Milner Memory loss is not a normal part of aging To see signs of memory loss in a loved one is a difficult situation for thousands of Wisconsin families. In the black community we have the utmost respect for our elders and it’s hard for an adult child to talk with their parent or grandparent if they see … [Read more...] about We hear you
Black women, it’s time to step into your soft era
When it comes to taking a break or doing the bare minimum, black women all over are not familiar with that concept or lifestyle; and it’s because, unfortunately, we were not given the opportunity to do so. For centuries, black women have had to be the butt of everyone’s jokes, the strong and hardworking ones, the ones who have to accept the worst of the worst, and the ones who … [Read more...] about Black women, it’s time to step into your soft era
National Stroke Awareness Month gives local women a chance to remind women of stroke risks
Author and stroke survivor Vivian L. King and physician Bridgett Moss invite you to an important conversation about strokes National Stroke Awareness Month gives author Vivian L. King and Dr. Bridgett Moss a chance to warn women of a risk factor that can strike when you least expect it. King knows first-hand that a stroke can happen to anyone at anytime. Her book, “When … [Read more...] about National Stroke Awareness Month gives local women a chance to remind women of stroke risks
COVID-19 awareness, support and empowerment: SE Wisconsin immigrant outreach
Sandra Millon Underwood RN, PhD, FAAN Professor Emerita, UW-Milwaukee College of Nursing Throughout the coronavirus pandemic, our focus has been on helping and educating individuals about the virus and safety precautions to take. Over the last couple of years, we have focused on initiatives undertaken by community leaders, frontline workers, medical professionals, and … [Read more...] about COVID-19 awareness, support and empowerment: SE Wisconsin immigrant outreach
The connection between shingles and breast cancer and what you should know
In terms of breast cancer, there’s so much information about it circulating out there. Most of the facts out there are: there is more than one stage of breast cancer, breast cancer can go away, it can run in the family, it mostly affects women but men can get breast cancer and if diagnosed with breast cancer, there are so many ways to go about treatment and removal of the tumor … [Read more...] about The connection between shingles and breast cancer and what you should know
Training community healthcare workers for healthier communities
AHEC celebrating 30 years of being a catalyst for change Milwaukee Area Health Education Center (AHEC) will be celebrating its 30th anniversary with a luncheon on June 23, 2022 at Alverno College from 11:30 a.m.-1:00 p.m. Tickets are $45 each. “Milwaukee AHEC is one of seven regional Wisconsin Area Health Education Centers in the state with a tradition of being a … [Read more...] about Training community healthcare workers for healthier communities