The Counseling Corner By Rev. Judith T. Lester, B.Min. M.Th Wikipedia® defines New Year’s Resolution as a tradition in which a person resolves to change an undesired trait or behavior to accomplish a personal goal or otherwise improve their life. If you yearn for a closer relationship with God and you want to tap into and experience the transforming power of God’s Word, … [Read more...] about A New Year’s resolution: Bible study (Week 1)
Christian Times
#Season of giving (Week 3)
The Counseling Corner By Rev. Judith T. Lester, B.Min. M.Th The Salvation Army includes social justice as part of its ministry work. God’s people have also recognized their responsibility toward social ministry. We are to care for others because Jesus directed us to do so. Some of the ways we can engage in the works of social justice is by feeding the hungry, clothing those … [Read more...] about #Season of giving (Week 3)
#Season of giving (Week 2)
The Counseling Corner By Rev. Judith T. Lester, B.Min. M.Th “A generous person will prosper; whoever refreshes others will be refreshed.” - Prov. 11:25 The focus this month is on the Salvation Army and the charitable work they do as part of its ministry. Founded in 1865 by William Booth, the Salvation Army continues to be involved in ministry efforts which includes … [Read more...] about #Season of giving (Week 2)
#Season of giving (Week 1)
The Counseling Corner By Rev. Judith T. Lester, B.Min. M.Th “A generous person will prosper; whoever refreshes others will be refreshed.” - Prov. 11:25 This is the season of thanksgiving and giving. Since a thankful, grateful heart gives, you will be encouraged this month to find opportunities to give to others. Giving to others isn’t just about the financial gifts; … [Read more...] about #Season of giving (Week 1)
Avoiding burnout: Warning signals (Conclusion)
The Counseling Corner By Rev. Judith T. Lester, B.Min. M.Th “…he leads me beside quiet waters, he restores my soul.” - Ps. 23:2b-3, NIV This series began reminding our readers that in today’s contemporary society, people are doing more and giving more of themselves than ever before. Burnout is real. Merriam-Webster defines “burnout” as “exhaustion of physical or … [Read more...] about Avoiding burnout: Warning signals (Conclusion)
Avoiding burnout: Warning signals (Week 3)
The Counseling Corner By Rev. Judith T. Lester, B.Min. M.Th “…he leads me beside quiet waters, he restores my soul.” - Ps. 23:2b-3, NIV In continuation of the series “Avoiding Burnout," it is important to know the signs to look for, the warning lights that signal burnout. In an article titled: Warning Signals You Can’t Afford to Ignore, author Sherri Bourg Carter, Psy.D. … [Read more...] about Avoiding burnout: Warning signals (Week 3)
Avoiding burnout (Week 2)
The Counseling Corner By Rev. Judith T. Lester, B.Min. M.Th “…he leads me beside quiet waters, he restores my soul.” - Ps. 23:2b-3, NIV This month this column is focusing on the topic of burnout for two reasons: First, to clarify the aspects of burnout and identify its work-related implications, including, but not limited to clergy. The second reason is to offer tips to … [Read more...] about Avoiding burnout (Week 2)
Avoiding burnout (Week 1)
The Counseling Corner By Rev. Judith T. Lester, B.Min. M.Th “…he leads me beside quiet waters, he restores my soul.” Ps. 23:2b-3, NIV ‘I’m so burned out!’ ‘I need a vacation!' ‘This stress is wearing me out!’ These and similar comments are often voiced by those who are stressed out and are close to burnout. In this modern society, these comments are as common as owning a … [Read more...] about Avoiding burnout (Week 1)
Fall is Here! #ANewSeason: Self-Care (Conclusion)
The Counseling Corner By Rev. Judith T. Lester, B.Min. M.Th “To everything there is a season, a time for every purpose under heaven.” - (Eccl. 3:1) Camille B. Lester is this week’s featured guest columnist. She wears many hats; she is a board-certified counselor/therapist, doctoral student, educator, and the esteemed daughter of Rev. Judith T. Lester. Her research and … [Read more...] about Fall is Here! #ANewSeason: Self-Care (Conclusion)
Fall is coming! #ANewSeason: Week 3 – eat healthy!
The Counseling Corner By Rev. Judith T. Lester, B.Min. M.Th “Aprils have never meant much to me, autumn seem that season of beginning…” -Truman Capote This month’s series focus is on wiping the axiomatic slate clean and starting #ANew- Season by taking advantage of the opportunity to start afresh. The last two weeks, this writer looked at the benefits of jumpstarting a … [Read more...] about Fall is coming! #ANewSeason: Week 3 – eat healthy!