Stress Archives

Anger, heart disease and stress: What’s the connection?

June 25, 2020

Are you a person that is quick to anger? Are you yelling at other drivers on the road or at the TV? Many scientists now believe that anger, depression, and other forms of mental distress can help ignite heart disease. If you want to avoid heart trouble, exercising and watching your diet are a good… [Read More]

Men: Here are five ways stress affects your body

September 19, 2019

According to the Men’s Health Foundation, high stress, poor sleep and eating habits increase the risks of heart disease, type 2 diabetes, obesity, depression, and other mental illnesses in men. It can also cause low testosterone and erectile dysfunction. Men, when it comes down to it, is it really worth it? Here’s what stress can… [Read More]