When you’re living with type 2 diabetes, poor circulation can be a genuine concern. If you don’t keep the blood flowing well throughout your body, there may be serious consequences such as chronic pain in your extremities and irreversible nerve damage. It’s also not uncommon for doctors to recommend amputations for those whose poor circulation has caused significant issues. … [Read more...] about Seven great ways to improve blood circulation
Diabetes
How to afford insulin as prices continue to rise
Insulin is critical for many people who have diabetes. Without it, it can be difficult or even impossible to keep the condition under control. Yet, it’s becoming harder and harder for them to afford this life-saving medication. In fact, the price of insulin has increased significantly in the last decade and you might have to spend thousands per month to get what you need. … [Read more...] about How to afford insulin as prices continue to rise
What is the best time of day to exercise with type 2 diabetes?
If you’re one of the millions of folks living with type 2 diabetes, you know that regular exercise can help you keep your blood sugar in check. Now, new research suggests that working out in the afternoon may help maximize these benefits. The new study wasn’t designed to say how, or even if, exercising in the afternoon is better for blood sugar control, but researchers … [Read more...] about What is the best time of day to exercise with type 2 diabetes?
Is someone you know at risk for diabetic vision loss?
By Cheryl L. Dejewski With diabetes at epidemic levels, you probably know (or are) one of the 37.3 million Americans (11.3 percent of the population) with the disease. Whether or not the cause is due to lifestyle (poor diet, lack of exercise), genetics or both, be aware: Diabetes does more than affect blood sugar levels. Without proper precautions, it can lead to nerve … [Read more...] about Is someone you know at risk for diabetic vision loss?
Diabetes and cognitive decline: What it is and what to do about it
Take a moment to look around the next time you’re at a mall, grocery store, sporting event, or park. According to the Centers for Disease Control and Prevention, 11.3 percent or more of the people you visit have been diagnosed with type 2 diabetes. The CDC also notes that a startling 1 in almost 4 American adults (38.0 percent) fulfill the criteria for … [Read more...] about Diabetes and cognitive decline: What it is and what to do about it
In denial after a diabetes diagnosis? Tips for coping
After you’re first diagnosed with diabetes, it’s normal at first to minimize the seriousness of the disease. But if the denial goes on too long and interferes with your self-care, the consequences can be dangerous. By the time my friend — we’ll call her Tina — was diagnosed with diabetes at age 52, she should have been well-prepared to deal with her illness. She had been … [Read more...] about In denial after a diabetes diagnosis? Tips for coping
Are these 5 health conditions in your family tree?
The branches of your family tree bear much more than the years your grandparents were born. Knowing your family’s health history is an important factor in your health status. Some health conditions are more likely to be passed from generation to generation. Your family tree can shed light on your risks for these 5 conditions: 1. Heart disease Heart disease is the number … [Read more...] about Are these 5 health conditions in your family tree?
Is someone you know at risk for diabetic vision loss?
By Cheryl L. Dejewski With diabetes at epidemic levels, you probably know (or are) one of the 34.2 million Americans with the disease. Whether or not the cause is due to lifestyle (poor diet, lack of exercise), genetics or both, be aware: Diabetes does more than affect blood sugar levels. Without proper precautions, it can lead to nerve damage; limb amputation; heart and … [Read more...] about Is someone you know at risk for diabetic vision loss?
Understanding diabetes to live your best life
By Sandra Millon Underwood, FAAN Professor, UW-Milwaukee School of Nursing Many of us grew up in households where we heard our elders talk about people who had ‘the sugar’. As adults, we have come to understand that what they were referring to was diabetes. The good news is that with some lifestyle changes, rather than being a death sentence, diabetes can be … [Read more...] about Understanding diabetes to live your best life
Diabetes and your feet: What you must know
There is no doubt that diabetes is a global epidemic of epic proportions–especially among people of color. Diabetes, or hyperglycemia, is high blood glucose. According to the Center for Disease Control, 13.2 percent and 12.2 percent of African Americans women and men respectively worldwide have the second highest incidence of diabetes. American Indians lead among all racial … [Read more...] about Diabetes and your feet: What you must know