Winter workout guidance from the American Heart Association Many people think January is a great time to get a fresh start on a new fitness routine; while others use the cold weather as an excuse to huddle under the covers on the couch. No matter how you approach the new year, the American Heart Association has some important information about how to get healthy – and stay … [Read more...] about Use these tips for getting healthy – and staying healthy –during the cold winter months
Winter
Six great ways to work out in winter
Winter can sometimes make working out seem less than desirable. Who wants to bother with piles of snow just to make it to the gym? Who wants to dress like a mummy or risk falling down on ice just to go for a run or a walk? Also, relaxing in a warm armchair on a cold day with a hot, delicious (and calorie-loaded) beverage or snack is one of the great winter pleasures out … [Read more...] about Six great ways to work out in winter
Time to prep your car for winter
The snowiest months in southeast Wisconsin are December and January, so now is the time to get cars ready for the winter. So far, November has been warm and relatively dry. Milwaukee has had 0.1 inches of snow this month, but the snowiest months in southeast Wisconsin are December and January. Before the first snowstorm hits is the best time to get your car ready to … [Read more...] about Time to prep your car for winter
Watch out on winter roads
Here in Milwaukee, the arrival of cold weather also brings the opportunity for snow and ice. We must be cautious while on the roads all of the time, but especially during winter as icy roads can increase the likelihood of a vehicle losing control. Keep these tips in mind to make your trek on icy paths a bit safer: • Steering. When driving on ice, hold the steering wheel … [Read more...] about Watch out on winter roads
AAA Wisconsin offers important winter driving reminders
With the first major winter storm having hit much of the state last week, AAA advises motorists to prepare themselves and their vehicles. Snow, wind and cold weather make driving conditions more difficult, especially during the first big storm of the season as well as for teen drivers. Motorists are advised to allow extra travel time, to monitor weather conditions and to follow … [Read more...] about AAA Wisconsin offers important winter driving reminders