Waking Up Energized

By: Elizabeth Overstreet I’m exhausted, and many of my family and friends echo the same sentiments. Trying to stay ‘on’ 24-7 can be exhausting and dang near impossible. We are hyper- connected with technology from the time we rise until we go to sleep, ironically making disconnecting even more challenging. All of this information flow and connectivity makes it tough to … [Read more...] about Nine ways to look and feel more awake every morning with no coffee!