During the winter months, temperatures are cold and the sun is in hibernation. This can bring on increased stress and strain on your immune system. Yep, it’s not just your imagination that you tend to get sick more often during the cold-weather months. While colds can strike at any time, they are more common in the fall and winter, according to the Centers for Disease … [Read more...] about Five stress – reducing vitamin supplements
Vitamins
Superfoods: Foods with benefits (part 3)
Talking Health with Dr. Carter By Dr. Lester Carter Owner, Carter Drug Store Hippocrates had it right around 300 B.C. when he advised, "Make thy food thy medicine, and thy medicine thy food." (We're slow learners as a race, aren't we?) We discuss 10 superfoods. Traditionally defined, these foods have exceptional properties. A grocery list follows the discussion. It … [Read more...] about Superfoods: Foods with benefits (part 3)