Feeling overwhelmed by the constant swath of political news and social media updates about election outcomes? You’re not alone. As the dust settles from the 2024 election season, now is the perfect time to take a step back and reclaim your peace of mind. Unplugging from the digital world can do wonders for your mental health and overall well-being. That’s especially true if … [Read more...] about Feeling election blues? Five reasons to unplug from news and social media