During the winter months, temperatures are cold and the sun is in hibernation. This can bring on increased stress and strain on your immune system. Yep, it’s not just your imagination that you tend to get sick more often during the cold-weather months. While colds can strike at any time, they are more common in the fall and winter, according to the Centers for Disease … [Read more...] about Five stress – reducing vitamin supplements
What are the top ten nutritional supplements for women?
Talking Health with Dr. Carter 1. Multivitamin-mineral formula (MVM), supplements contain a combination of vitamins and minerals, and sometimes other ingredients as well. They go by many names, including multis and multiples or simply vitamins. The vitamins and minerals in MVMs have unique roles in the body. 2. Vitamin C, also known as ascorbic acid, is a water-soluble … [Read more...] about What are the top ten nutritional supplements for women?