Summer Fitness Tips

In case you haven’t noticed, summer will be here any minute and right about now, you’re probably panicking because those last pesky 10 or 20 pounds still haven’t melted off yet and are interfering with your summer body. Not to worry, we’ve compiled a list of seven helpful tips to whip you into shape just in time for summer. 1. Switch it up. So, you work out every day for … [Read more...] about Spring training: Seven ways to get fit for summer