Sleep Deprivation

Sleep deprivation is more than just an inconvenience— it’s a silent killer that disproportionately impacts black Americans. Contributing to higher rates of heart disease, diabetes, obesity, and mental health challenges, poor sleep is an overlooked public health crisis in our community. Overview Sleep deprivation has quietly evolved into a public health epidemic for … [Read more...] about Reclaiming our rest: How better sleep can transform black health