Seasonal Affective Disorder

As we head into the winter months, you may notice a shift in your own or your loved ones’ emotions and moods. Beginning in late fall and up until spring, many people experience the winter blues, seasonal depression, or Seasonal Affective Disorder (SAD). SAD can hit Milwaukeeans particularly hard because of the harsh temperatures, heavy snowfall, and less natural sunlight, … [Read more...] about The holidays and alcohol are a bad mix