We all usually eat whatever’s available at home. That’s why it’s important to control the foods you serve for meals and have on hand for snacks. Follow these basic guidelines to start eating healthier in your home. Work fruits and vegetables into the daily routine, aiming for the goal of at least 5 servings a day. Start serving fruits or vegetables at every one of your … [Read more...] about Stock up on healthy foods this summer
Recipe
Sweet Tips for Sweet Treats
You might have a favorite cookie or brownie recipe — but did you know you could make it even better by adding a simple, familiar ingredient? With a few expert tips from Buddy Valastro, author and star of TLC’s “Cake Boss,” you can take your sweet treats from good to great in no time. Start with Quality Ingredients — When you start with better ingredients, you end up with a … [Read more...] about Sweet Tips for Sweet Treats
A Sweet Dinner Idea – Honey Barbecue Baked Chicken Tenders
A Sweet Dinner Idea Chicken is a favorite for all ages, and this recipe gives crunchy chicken a sweet twist that’s sure to earn clean plates. Baked, not fried, these tenders are a healthier take on traditional dippers. The tangy barbecue sauce and sweet honey mixed right into the breading makes them tasty on their own, but even better dipped in a sweet honey barbecue sauce … [Read more...] about A Sweet Dinner Idea – Honey Barbecue Baked Chicken Tenders
Create Lifelong Memories in the Kitchen & Easy Rice
Create Lifelong Memories in the Kitchen Give your family an opportunity to spend quality time together in the kitchen by engaging little ones. Simply involve them in the process to teach them some lifelong kitchen skills while having fun. Turn cooking time into family time with these tips from Uncle Ben’s “Ben’s Beginners” campaign. 1. Have Kids Set the Table. Convince … [Read more...] about Create Lifelong Memories in the Kitchen & Easy Rice
Delicious Dessert in Minutes – Frozen Lemonade Cupcakes
Delicious Dessert in Minutes These no-bake frozen cupcakes are the perfect size for a light and refreshing after school or evening dessert. Creamy and tart, they’re just the right blend of flavor for a treat the whole family can enjoy. Even better, the prep time is minimal so you can whip up a batch after bedtime and have them ready to enjoy the next day. Or ask your … [Read more...] about Delicious Dessert in Minutes – Frozen Lemonade Cupcakes
Potato salad is the perfect dish for a picnic or potluck
FAMILY FEATURES No picnic or potluck is complete without potato salad. Whether it’s served warm, cold, creamy, cheesy or with a splash of vinegar, the dish is a true American cookout classic. Potato salads are easy to make and even easier to pack full of flavor. Craft your own potato salad by cutting a delicious, Idaho® potato into cubes with the skins still on. Boil in … [Read more...] about Potato salad is the perfect dish for a picnic or potluck
Caroline’s raw food journey: An introduction
Hello, Everyone. Welcome to my new raw food column in the “Milwaukee Times Newspaper.” I am excited to share with you what led me to raw food, what raw foods are, why I incorporate raw food into my lifestyle, some of my signature dishes that you, your family, and friends will enjoy, and so much more. At the age of 45, a heartfelt prayer for inner peace started me on my raw … [Read more...] about Caroline’s raw food journey: An introduction