By Sandra Millon Underwood, FAAN Professor, UW-Milwaukee School of Nursing Many of us grew up in households where we heard our elders talk about people who had ‘the sugar’. As adults, we have come to understand that what they were referring to was diabetes. The good news is that with some lifestyle changes, rather than being a death sentence, diabetes can be … [Read more...] about Understanding diabetes to live your best life
A prediabetes diagnosis can be scary, especially if you don’t know much about the disease. However, getting diagnosed with prediabetes can actually be a benefit to you because it allows you to change your habits before this disease turns into type 2 diabetes. One of the best ways to do that is to improve your eating habits. Here are some tips to improve your diet and help you … [Read more...] about Prediabetic? Here are 4 steps to turn your diagnosis around!