By: Jacquelyn D. Heath Special to The Milwaukee Times In a recent interview with People magazine, former first lady Michelle Obama revealed her struggle with low-grade depression during the COVID-19 pandemic. One might wonder how someone as successful, accomplished and admired as Ms. Obama could be plagued by mental illness. The fact is, depression is a form of mental … [Read more...] about Depression: More than simple sadness
Mental Illness
Anxiety and mental well-being
By: Jacquelyn D. Heath Special to The Milwaukee Times If you live long enough, every human being will experience good times, as well as times they would rather forget. There is some truth to the saying, “What doesn’t kill you makes you stronger.” If we value wisdom, we can learn and adapt from all of life’s adventures. However, some of life’s twists and turns can lead us … [Read more...] about Anxiety and mental well-being
Twelve early signs of anxiety and mental illness
Anxiety disorders often go hand in hand with depression and other mental illnesses. People who have anxiety disorders struggle with intense and uncontrollable feelings of anxiety, fear, worry, and/ or panic. These feelings can interfere with daily activities and may last for a long time. Would you know the telling signs if it were to happen to you or someone you loved? The … [Read more...] about Twelve early signs of anxiety and mental illness
Ten staggering stats show how mental health care fails people of color
Nearly one in five American adults will deal with a mental health issue in a given year. While research and advocacy have come a long way when it comes to mental health, there’s still one area that is highly under-addressed: How mental illness affects people of color. There has been some progress in recent years when it comes to giving minority mental health a public … [Read more...] about Ten staggering stats show how mental health care fails people of color