Summer is officially here and that means a rise in temperatures. As much as you may love summer, it can pose dangers for your heart if you aren’t careful, especially if you have an underlying condition such as high blood pressure, obesity, or a history of heart disease or stroke. As you prepare for a summer of fun, there are a few things you can do to protect yourself. … [Read more...] about Don’t overheat! Tips to keep your heart safe in the summer heat
Dehydration
Milwaukee County Department on Aging offers advice for extreme summer heat
During the summer months, staying hydrated is more important than ever, especially during heat waves. The reason for this is simple: Dehydration diminishes your ability to regulate temperature, and thus, your risk of developing a heat illness rises dramatically. Heat illnesses are of special concern to senior citizens, because older adults are much more affected by summer … [Read more...] about Milwaukee County Department on Aging offers advice for extreme summer heat