Research reveals need for healthy changes in 2023 For many Americans, ushering in the new year means developing a list of resolutions. Becoming a healthier eater is one of the resolutions most frequently seen at the top of the list, and for a very sound, evidence-based reason. Ultra-processed foods make up more than half of Americans' diets. Research presented at the … [Read more...] about Cognitive decline linked to ultra-processed foods
Cognitive Decline
Diabetes and cognitive decline: What it is and what to do about it
Take a moment to look around the next time you’re at a mall, grocery store, sporting event, or park. According to the Centers for Disease Control and Prevention, 11.3 percent or more of the people you visit have been diagnosed with type 2 diabetes. The CDC also notes that a startling 1 in almost 4 American adults (38.0 percent) fulfill the criteria for … [Read more...] about Diabetes and cognitive decline: What it is and what to do about it