Broil

Follow these cooking guidelines Broiling is a healthy way to cook fish that also provides great flavor. If you haven't broiled before, a few basic tips can help you broil your fish to perfection. The Academy of Nutrition and Dietetics lists these tips for broiling delicious, healthy fish. Understand how the technique works -- broiling is basically like grilling food upside … [Read more...] about Health Tips: Broil Fish for a Healthy Dinner