Alison Gwinn

They may look tempting, but they are packed with unhealthy levels of sugars, fats and salt. Try these alternatives instead By Alison Gwinn, AARP We’re not going to lie. Eating healthily after 50 requires effort on two fronts: boosting your intake of good-for-you foods, such as berries, leafy greens, whole grains and lean proteins, while cutting out the foods that clog … [Read more...] about Six foods to skip after age 50