By: Elizabeth Overstreet I’m exhausted, and many of my family and friends echo the same sentiments. Trying to stay ‘on’ 24-7 can be exhausting and dang near impossible. We are hyper- connected with technology from the time we rise until we go to sleep, ironically making disconnecting even more challenging. All of this information flow and connectivity makes it tough to … [Read more...] about Nine ways to look and feel more awake every morning with no coffee!
Health and Fitness
Five ways to elevate your life this fall
By Priscilla Q. Williams, RN I absolutely love the fall season! It’s that time of the year that you can expect that crisp cool air to blow across your face, and a time you can rock a pair of leather riding boots and a pretty scarf. Either way you look at it, I love the fall season…more than that I love what the fall season represents. The fall represents change and … [Read more...] about Five ways to elevate your life this fall
Silver lining found in pandemic: Fewer teens are vaping
It turns out that the pandemic has reaped one unexpected benefit: As teens were kept home more often, their use of electronic cigarettes dropped by nearly 40 percent, a new report finds. “They found a dramatic drop from last year, and it’s hard to imagine that doesn’t represent a real decrease in use among high school and middle school students,” Dr. Nancy Rigotti of Harvard … [Read more...] about Silver lining found in pandemic: Fewer teens are vaping
Outreach Community Health Centers and Molina Healthcare hosts walk-through community baby shower
On October 2, 2021, Outreach Community Health Centers in partnership with Molina Healthcare, hosted a walk-through community baby shower at their clinic, 210 W. Capitol Dr. This year’s theme was “It Takes a Village.” Expecting dads, mothers and parents who had delivered within the past 3 months, had the opportunity to meet and receive information to help support their babies … [Read more...] about Outreach Community Health Centers and Molina Healthcare hosts walk-through community baby shower
What every ‘Sickle Cell Warrior’ must know about their patient journey
As you try to maintain consistent wellness when dealing with sickle cell disease, it is imperative that you navigate the Patient Journey Roadmap by making five key stops to living the best life possible. Having a chronic illness such as sickle cell disease means understanding all the ways you must take control of your life and not let the disease take control of you. For … [Read more...] about What every ‘Sickle Cell Warrior’ must know about their patient journey
COVID-19 isolation linked to increased domestic violence, researchers suggest
While COVID-19-related lockdowns may have decreased the spread of a deadly virus, they appear to have created an ideal environment for increased domestic violence. Extra stress in the COVID-19 pandemic caused by income loss, and lack of ability to pay for housing and food has exacerbated the often silent epidemic of intimate partner violence, suggests a new University of … [Read more...] about COVID-19 isolation linked to increased domestic violence, researchers suggest
Pfizer says COVID-19 vaccine is safe and works for kids ages 5 to 11
Pfizer said Monday, September 20, 2021, its COVID-19 vaccine works for children ages 5 to 11 and that it will seek U.S. authorization for this age group soon -- a key step toward beginning vaccinations for youngsters. The vaccine made by Pfizer and its German partner BioNTech already is available for anyone 12 and older. But with kids now back in school and the … [Read more...] about Pfizer says COVID-19 vaccine is safe and works for kids ages 5 to 11
Real answers about the COVID-19 vaccines
By Dr. O'Rell R. Williams From the moment COVID-19 emerged in the United States, we have all been asked to make sacrifices to protect ourselves, our families and our neighbors from this terrible virus. At Ascension – and health systems everywhere – our caregivers have worked long hours on the front lines to care for those afflicted with the worst symptoms of the … [Read more...] about Real answers about the COVID-19 vaccines
COVID-19—Women of Faith Making a Difference
By Sandra Millon Underwood, RN, PhD FAAN Professor, UW-Milwaukee College of Nursing The COVID-19 Delta variant is wreaking havoc across the nation. While some individuals continue to debate the need to wear masks, others are finally scrambling to get vaccinated. Amid all of this, several women in our communities of faith are working diligently and quietly behind the scenes … [Read more...] about COVID-19—Women of Faith Making a Difference
A journey with Alzheimer’s
Recognizing the signs Wendy Smith was a caregiver for her father, Owen Grisham, during his six-year battle with Alzheimer’s disease. She lived close to her parents and handled their finances and doctor’s visit. Leading up to his diagnosiss, there were many signs about his condition. Her father got lost driving, was forgetting things and his sleep became erratic. A turning … [Read more...] about A journey with Alzheimer’s